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It’s an old saying and a true on: First, you make your habits, and then your habits make you. If you sincerely desire to improve your
life (and to make those improvements stick), it’s time to take an honest look at the habits that make up the fabric of your day.
Out Habits Help
Make Us Who We Are
"To learn new habits is everything, for it is to reach the substance of
life. Life is but a tissue of habits."
Henri Frédéric Amiel
"Nothing is stronger than habit."
Ovid
"Make good habits and they will make you."
Parks Cousins
"The chains of habit are too weak to be felt until they are too strong
to be broken."
Samuel Johnson
"The unfortunate thing about this world is that good habits are so much
easier to give up than bad ones."
Somerset Maugham
To
Revolutionize Your Life, Revolutionize Your Habits
"To learn new habits is everything, for it is to reach the substance of
life. Life is but a tissue of habits."
Henri Frédéric Amiel
"Cultivate only the habits that you are willing should master you."
Elbert Hubbard
"Begin to be now what you will be hereafter."
St. Jerome
"Sow an action, you reap a habit; sow a habit, you reap a character; sow a
character, you reap a destiny."
Frances E. Willard
"We cannot become what we need to be by remaining what we are."
Max Depree

This page was written and
compiled by Criswell Freeman, Psy.D.
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